Toss a fresh greens and vegetable salad Nature Tricks while the meat cooks. To complete meals, use fresh or frozen vegetables. Try new healthy foods to spice up your meals. The produce section of your local grocer has many healthy foods, including exotic fruits and vegetables. Most produce sections have recipes and tips for preparing unfamiliar fruits and vegetables. It is the best way to introduce healthy foods to kids. https://www.naturetricks.com/